Health

What is coaching?

What is coaching?

Coaches help you to gain a new perspective so that you can face life's challenges feeling empowered and inspired to create breakthroughs in your life. We're professionally trained to support you as you learn to accelerate through life's challenges. Working with a coach is not therapy. It's a completely different dimension of personal development. It's having someone in your corner, cheering you on and giving you the hard love that you sometimes may not want to hear but is necessary for your growth.
 

Creating Space

Creating Space

When you release what's no longer in alignment with your highest good, you'll feel free. You may feel a bit lost too, being without that thing you've held onto for so long, but feeling lost is an indicator that you're doing things your own way.

Humble yourself. Begin to pray. Ask for guidance. Keep your mind focused on "What's next?" and life will begin to reveal it for you.

I used to have a thing with men...

I used to have a thing with men...

I used to use men to fill the void that I was feeling within myself. I used to spend so much energy trying to find a guy to spend the night with. I used to feel incomplete without a guy by my side. I used to dread being alone.

I used to focus all of my attention on how I looked, because men were watching. I used to gossip with my girlfriends about the men in our lives, rolling our eyes at how all men are the same. I used to think that if only I found the perfect man, then everything in my life would be perfect...