Mind

Let's Get Funky

Let's Get Funky

When I first started feeling the funkiness waking up inside of me, I got scared. My fear voice said, “Don’t let it come out. Keep it in. They’ll judge you. They won’t like you anymore and you’ll loose your friends.” I expressed this fear to each of them separately and they both assured me that they would love me no matter what I said or did.

It was as though their reassurance that they wouldn’t disown me if I expressed the darker parts of my being opened the flood gates which allowed the full expression of myself to be seen.

Mastering Shadow Work

Mastering Shadow Work

The first thing I did last night when this insight came to me was resisted it-- How could **I**, this person who has done so much personal and spiritual development have this huge darkness as part of my being? I know better than to take advantage of others, so this must mean it's not true for me. Maybe for other people, but not **possibly** for me.

Then I sat with it some more, and let the truth of it wash over me.

Dancing With the Divine

Dancing With the Divine

Most of us in the western world are so overwhelmed with sensory input that in order to simply survive in this world without going crazy we’ve had to numb ourselves to the more etherial dimensions. But, through the practice of present moment awareness we can begin to turn the metaphorical radio dial of our minds into the correct frequency that will allow us to play with life through the world of energy.