Health

One month with Ayahuasca

One month with Ayahuasca

One month in the Amazon jungle of Peru and eight Ayahuasca ceremonies later, I feel that I've taken a huge leap forward in my level of awareness about myself, the world, and life as a whole.

Ayahuasca, or la medicina, is a plant medicine that contains high levels of a compound called DMT, which is found naturally in the human brain, and has been used for thousands of years by the indigenous people of South America. 

How to Prevent Tick Bites (and What to Do If You Do Get Bit)

How to Prevent Tick Bites (and What to Do If You Do Get Bit)

With tomorrow being the first day of summer in the Northern Hemisphere, we're starting to plan our beach days, camping vacations, and outdoor sporting events.

Unfortunately, this also means we can plan to expect ticks.