What if.. Instead of trying to heal, fix, or change ourselves, we could simply love who we are-- exactly as we are-- knowing we are whole, complete, and perfect. What if all that our wounds and traumas really want is the space to be seen, felt, and loved?
January's Inspiration Sister: Rachel Hunt
Fear is the opposite of love. It is a dangerous tool that creates a prison of the mind in which we can get caught and locked up for many years. Fear that I was not enough, that I was not worthy of love, led me to build walls around my heart, barring me from enjoying healthy relationships. It also led me to create a contract with alcohol that allowed me to dissociate from myself when I drank in order to escape having to deal with the pain that had been building up over the years.