I breathed a deep sigh of relief and gave gratitude for the opportunity being presented to me-- the chance to let go of the old belief that I have no control over my body and the space to witness the ever-present healing power that my body holds. Moments later, my felt the tension moving up from my neck and out through the top of my head and later I realized that without pain, there would be no opportunity to experience the magic of relief.
Honor The Space, The No-Thing-Ness
When we move away from the noise and into the silence of no-thing-ness, we first find ourselves facing the parts of ourselves that we have been trying to avoid-- the shadow aspects of ourselves that we consciously and unconsciously try to hide away from the world.
This is where the discomfort that we associate with the space comes from. We haven't been taught how to handle the no-thing-ness, whether it be in physical form or energetically, so we automatically do what we can to make ourselves feel full again through our addictions.
International Day of Peace
Our external world is a direct collective representation of our internal worlds. In order for global peace to exist, we must first clean up our internal environment, to find our own inner balance and peace. Depression, anxiety, and other mental/emotional imbalances are at an all time high, as is a general dissatisfaction with life.
Any sort of illness, whether it be physical or mental, is a messenger, a call from Spirit to bring our focus inwards, to take time to witness ourselves and the unfolding of our own inner process. We are often all to quick to project onto others how they should think, behave, etc. but, honestly, how often do we pause to check that we are in alignment in all aspects of our own lives; mind, body, and spirit?