One month with Ayahuasca

One month with Ayahuasca

One month in the Amazon jungle of Peru and eight Ayahuasca ceremonies later, I feel that I've taken a huge leap forward in my level of awareness about myself, the world, and life as a whole.

Ayahuasca, or la medicina, is a plant medicine that contains high levels of a compound called DMT, which is found naturally in the human brain, and has been used for thousands of years by the indigenous people of South America. 

5 Simple Steps for Moving Past Fear

5 Simple Steps for Moving Past Fear

I have a confession to make: I have an extreme dislike for writing.

I choose not to use the word hate, but if I did hate something, writing would be right up there on my list.  You see, one of the worst symptoms I've had to deal with while overcoming Lyme disease is the brain fog which consists of memory problems, challenges concentrating, and difficulty expressing my thoughts and emotions.